Your Therapist in Sugar Land explains When Grief Overwhelms: How Therapy Can Help
Learn about the 4 main types of grief and how therapy can help those in need.
Your Therapist in Sugar Land explains How To Make Therapy Affordable Without Using Insurance
If you cannot afford therapy or are looking to pay for it out of your own pocket, here are 5 tips to help you get the help that you need!
Click here to learn how to make therapy affordable without insurance.
Your Therapist in Sugar Land explains why you should stick with therapy even when it gets tough…
If therapy was fun and easy, everyone would do it. But unfortunately, effective therapy means facing things that make us uncomfortable at times. Therapy may not be easy, at times it will be difficult, but I will be with you every step of the way. Learn more about why it is important to stick with therapy here.
How do you choose between your therapist in Sugar Land, psychiatrist, and mental health counselor?
Therapists, psychiatrists, and mental health counselors are all mental health professionals with expertise in studying behaviors and overall well-being as it relates to mental health illnesses. In this blog, we are going to break down the differences between a few mental health professionals and explain how I can help you as a Licensed Clinical Social Worker at Southern Pine Counseling.
Your therapist in Sugar Land Discusses The Benefits and Effectiveness of EDMR Therapy for Trauma, Anxiety, and PTSD
The goal for my patients using EMDR therapy is to find out where the memories are connected to trauma. I want to talk about exactly what EMDR Therapy is and how it can be an effective form of therapy for those suffering from anxiety, PTSD, and more…